Harrington Cookbook

Lemon - juiced then thinly sliced Ginger - thinly sliced Garlic - thinly sliced Add above ingredients and lots of water. Let mixture boil down until very strong.

1 mug of warm milk 1 heaping T cocoa powder (unsweetened) 1 scant tsp sugar (or to taste) generous dash of chile powder

Ingredients 1 cup orange juice 1 cup water 1/4 cup egg substitute(or egg whites) 3/4 tsp vanilla extract 1/4 cup sugar 1 heaping cup ice Directions 1. Combine in blender. Serves two.