2 1/2 cups whole-wheat flour (preferably pastry flour) 3/4 cup sugar 2 teaspoons baking powder 1 teaspoon ground ginger 1/4 teaspoon baking soda 1/4 teaspoon salt 1/4 cup melted unsalted butter 1/4 cup vegetable oil (can substitute apple sauce) 1 cup pureed or mashed cooked sweet potato 1 egg, beaten 1/2 cup buttermilk Heat oven to 375° F. Grease 12 muffin cups or add paper liners. Combine flour, sugar, baking powder, ginger, baking soda, and salt. In a bowl, whisk butter, oil, sweet potato, egg, and buttermilk. Fold wet mixture into the dry; stir until just combined. Fill muffin cups three-quarters full. Bake for 20 to 25 minutes. Banana Nut Variation Reduce sugar to 1/2 cup. Replace sweet potato with 1 cup mashed, very ripe banana; add 1/2 cup chopped walnuts to the batter. Pumpkin Coconut Variation Replace sweet potato with 1 cup canned pumpkin; add 1/2 cup shredded, unsweetened coconut to the batter. Runner's World Recipe
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